FAQs

COMING TO CLASS:

  • Wear loose, comfortable clothing. Lycra or cotton leggings and shorts, draw string trousers, T- shirts and sweat shirts are ideal

  • Please try to arrive 10 minutes before the class start time

  • Please switch off all mobile phones and leave your shoes at the front door before entering the class

  • Prior to starting the class, advise your teacher if you have any health problems, injuries or are menstruating or pregnant

  • If it is your first time at the studio you will need to fill out a waiver form

  • All mats and equipment are provided so just bring yourself!

  • Practice with an open mind and respect for all fellow students

CANCELLATION POLICY:

Cancellations and reschedules done anytime UP TO 2 hours before the start of the class will be granted. Cancellations can't be made after that 2 hour cutoff. Sorry no refunds for missing a booked session or class.

BEGINNERS workshop package - 2hr workshop with 5 class pass

Do I need to bring anything? Yes, a towel to cover the bolster and we have all the equipment, including mats, at the studio.

What do I wear? Wear comfortable clothing that you can freely move in.

I am pregnant. Is this course suitable for me? The Beginners Course can be suitable for students who are pregnant however we ask that you send us an email so we can discuss further at what stage of the pregnancy you are at and assist the instructor in guiding you.

How long is the 5 class pass valid for? Once you have completed the workshop you can visit any class on the timetable and the pass is valid for up to 3 months (excluding our Experienced classes). Please email the studio and we can guide you as to what is available.

How do I book? Our workshops run regularly throughout the year. All our studio passes and workshops are bought through our Kriya booking app. If you are new to the studio you will first need to setup an account and register with Kriya prior to making any purchases or bookings.

Can I attend just the workshop? - YES! If you are interested in attending the workshop only, email us for any spots available to attend the workshop and we can organise a workshop pass for you to purchase. Many students may find repeating the workshop once (or maybe more times) is beneficial as they become more comfortable and able in the foundation poses.